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Hi, Thank you for the encouragement. I am really trying to explore what is out there Keto wise, I have already found out that eating out, or thinking of a snack is so simple compared to past "diets I've done." Keto is definitely for me, and I am going to hopefully take it one day at a time and continue this journey :)
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Hi all, I recently started Keto in June after reading the book "Simply Keto" which I spotted while at the library with my kids. When I started reading the author's story, I seriously thought it was me who was writing the book and it really encouraged me to give it a try. I feel like this is the lifestyle change I have been…
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Hi, count me in, I have been doing Keto for about 2 weeks, but last week had a few off days due to vacation. Want to get back on track!
