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Hi sent a FR and please feel free to add - same boat as you all and well add old to that as well. Happy to have more friends along on this journey :)
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So happy it's Friday - have a great day everyone!
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Good Morning :) Hope everyone has a great Monday!
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Hey all - hope it's a great Monday!
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I'm with you @armyguygrunt
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Been away for a while - nice to be back and working out again. Morning everyone :smiley:
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Hey Allison - Jersey here to and it's gonna suck! Hope the weather holds off for the game!
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...and the day be done - Happy Friday Eve. Gorgeous afternoon, hopefully a few miles on the bike will be done tonight. Hope y'all had a successful day!
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Good morning all - let's make it a great day!!1
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I try to walk 3 miles a day, for me it's a way of decompressing the day. I prefer to walk at night. My goal is 10k steps. I sit behind a desk all day so walking at a moderate pace helps tone especially if you wear weights while doing so.
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Over 50 and Restarting here, could use some new friends.