Bealski

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If you look at the various charts for weight based on height (Robinson, Miller, Devine, & Hamwi) and average them out, you get 154.875 lbs. Calculating my weight based on the highest possible normal BMI would be ~163 lbs. I'm down ~86 pounds (I've got about 56 to go), and people have told me to stop because I'm too thin…

in Goal weight criticized Comment by Bealski September 2018
Yellow Claw

in A-Z Musical Artists/Bands Comment by Bealski July 2018
Dance Hall

in Drop a word ....Add a word. (Part 2) Comment by Bealski July 2018
Another Brick

in Drop a word - add a word Comment by Bealski July 2018
Do any of you remember that episode of "Tales From the Darkside" with the little monster that lived in the cubby hole? Maybe, I'm dating myself...

in Locked door Comment by Bealski July 2018
I follow low carb IIFYM. So, I focus primarily on my macros but always try to eat as many nutrient-dense whole foods into that as possible to meet those goals. IMO, eating more food to meet your numbers is preferable to a few high calorie macro dense foods.

in Do you eat whatever you want? Comment by Bealski July 2018