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My target is 1 pound a week :) I'm just saying that in the past it hasn't taken me this long to lose a few and I don't want anything to inhibit progress. I'm following the calorie recommendation but I'm not sure it's enough for my activity level. That's another thing that has me conflicted - myfitnesspal says one thing,…
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That makes a lot more sense! How do I open my diary? Like I said, not too worried and I plan to continue. Just want to know I'm not doing anything wrong :)
