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Tropical Strawberry (Vegan) Shakeology with a chopped banana.
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I was / am IBS-D since I was 17-18. After many years of medicines, doctors, living at home going nowhere I finally discussed with a nutritionist and within 10 minutes they nailed it for me. There is a diet called the FODMAPS diet which basically represents removing all carbs, adding each back 1 by 1 to see what affects you…
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Turkey Bacon Egg Whites Banana