rachelbornstein13 Member

Thank you for the reassurance!!! (: I might just have to hold on to maintenance calories for some time until I can settle in Spain and get a gym membership. I'm worried about hitting my goals abroad without a food scale and especially during the first few weeks I'm searching for an apartment and gym. I've been tracking for…

True I should probably take more conscious notes of days I ovulate and days I start my period in correlation to my weight fluctuations. I hate stress so much and I really wish I could trick my body to not feel stress lol. Any advice?

Thanks for your reply. I am not doing any competitions but I'm finally at a point in my fitness journey where I am finally repairing metabolic damage i've done to myself with caloric restrictions and too much lifting with the restrictions. February-August is not that long, but it was enough for me to realize I can eat…

Thank you so much for this thoughtful reply!! My friend and I are going to do a mix of cooking at our AirBnb's and eating out. One of these special dining places is for a 4-course fondue meal jejeje. I'm so ready for that and I'm soooo happy I have been reverse dieting so I won't feel very guilty indulging in this (also, I…