We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you for the reassurance!!! (: I might just have to hold on to maintenance calories for some time until I can settle in Spain and get a gym membership. I'm worried about hitting my goals abroad without a food scale and especially during the first few weeks I'm searching for an apartment and gym. I've been tracking for…
-
True I should probably take more conscious notes of days I ovulate and days I start my period in correlation to my weight fluctuations. I hate stress so much and I really wish I could trick my body to not feel stress lol. Any advice?
-
Thanks for your reply. I am not doing any competitions but I'm finally at a point in my fitness journey where I am finally repairing metabolic damage i've done to myself with caloric restrictions and too much lifting with the restrictions. February-August is not that long, but it was enough for me to realize I can eat…
-
Thank you so much for this thoughtful reply!! My friend and I are going to do a mix of cooking at our AirBnb's and eating out. One of these special dining places is for a 4-course fondue meal jejeje. I'm so ready for that and I'm soooo happy I have been reverse dieting so I won't feel very guilty indulging in this (also, I…
