KathiLife Member

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  • I have to watch sugar content in what I eat because I was (still am) an addict. It's not that I don't consume it but I try and leave that to weekends or specific events. I do a lot of Greek yogurt, string cheese, cottage cheese, and hard boiled eggs/egg whites to get my protein. I also still use several products from the…
    in High protein, low carb snacks Comment by KathiLife August 2019
  • My most recent NSV is just moving. I just get up and do it, and it's not a chore, and I don't hurt. I climb stairs and walk around the block where I work. My body has changed and I have skin, but I LIKE how I look. I feel and am strong!
    in What's Your Most Recent NSV Comment by KathiLife August 2019
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