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Hello all! I was active on here a while ago and lost 25 pounds before my wedding. Then due to the wedding and honeymoon, I’ve been MIA for a couple months because I was maintaining my weight...so I didn’t have to get any more alterations on my dress so close to the wedding. Anyways I’ve gained about 10 pounds over the…
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New friends always welcome 😀
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Hello all! New friends always welcome here...you can never have too much motivation or like minded individuals as friends =)
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Welcome Jayne!! 80% of weight loss is what you eat. When I first started my journey I concentrated on what I was eating and that has really jump started my weight loss. You got this!
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Thank you so much!! I actually did my workout at home today! It felt good to finally add it into my routine. It’s amazing how much easier it is to push yourself when you’re a little lighter 😀
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Thank you!!!
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Hi Samantha! I’m Heather, and I’ve been on my lifestyle change for almost 8 weeks now! There’s no turning back now 😀
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Always down for new friends...more motivation, positivity, and encouragement is never a bad thing!
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Thank you!! It really does. I’ve never been a negative person, but it’s crazy how your outlook changes when you start making better decisions for yourself. I now understand “lifestyle change” more, right now, then I ever did.
