elysahan Member

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  • Hey MFP Community! Elysa here and I’ve been on this fitness journey for about 11 months now. Never looked back and am loving this lifestyle. Feel free to add me as a friend, always good to know people and support one another 💪🏼
    in Post here if you want more friends! Comment by elysahan July 2018
  • Think about what made you create a new MFP account. What is that one thing/ reason that gave you the spur back to actually want to get started again? What is that one reason why you posted this question on the community board; Give yourself an honest answer and focus on that one thing to kick start this journey. It’s…
    in I’m back at it again Comment by elysahan July 2018
  • Think of the one thing, the one reason, that pushed you to start this journey. Train yourself to specifically focus on that throughout a consistent basis and eventually form a habit. It’s definitely tough but you will always be growing as long as you keep to it. And you’re human, don’t ever beat yourself up on this.…
    in What do you do/think about when you feel like giving up? Comment by elysahan July 2018
  • Hey MFP Buds! My name is Elysa and I started the path to health and fitness roughly 11 months ago. Never looked back and am loving this lifestyle. Feel free to add me as a friend, am always excited to know people in the community 💪🏼
    in Comment here if you want more friends!! Comment by elysahan July 2018
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