GenghisDon515 Member

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  • Hi. Feel free to add me. I’m newer here and trying to restart the workouts I had going 5 months ago. Good luck on the journey.
    in Need Fitness Friends Comment by GenghisDon515 July 2018
  • Definitely up to adding to my support base. Just getting started on here and looking forward to it
    in Comment here if you want more friends!! Comment by GenghisDon515 July 2018
  • Me too! Hoping MFP can help me log some time and gain initiative.
    in Newbie Comment by GenghisDon515 July 2018
  • New member here in the Des Moines area. It doesn’t seem like there are a lot of people from Des Moines on here. I’m trying to use this as a means to connect with people, set goals, and reach a better me. I would love to be able to connect with people here in the local area and find encouragement or Kohl’s or any support.…
    in Hello? Anyone there? Comment by GenghisDon515 July 2018
  • I ran into this when I started out too. I googled “body-weight” workouts and there are a number of guides out there to help you. Pick your favorite and try it. The beauty of it is that you never have to worry about whether you’ve got too light of a load be it dumbbell, barbell etc. Your body is designed to carry its own…
    in Strength Training/ Weights for Beginner? Comment by GenghisDon515 July 2018
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