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48yo and I had my hysterectomy June 13th...need to lose about 50 pounds...
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48yo here and am 4 weeks post op hysterectomy. I am 5'4" and close to 200lb. My heaviest ever. 7 years ago I lost over 50 pounds and was at 140lb for 4 years....I moved...started less active job...got married....and well...gained it back. I'm here to try again. Last time I lost 30 pounds with portion control alone...no…