reereerocks111513 Member

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  • Thank you so much! If its just the calories I need to watch, that makes me happy! I'm doing real well on that. Forestdweller - wow 10 lbs in 2 weeks! That really gives me hope! Thank you!
    in sticking with allotted protein Comment by reereerocks111513 July 2018
  • Thank you all! My calorie goal is 1200. I customized my protein up 5% from what they assigned & lowered my fat by 5%. 75g for protein & 33g fat. I always have excess carbs; they assigned me 150g carbs - I still have 107 left for dinner. Maybe I should eat more carbs?
    in sticking with allotted protein Comment by reereerocks111513 July 2018
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