Replies
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I know the struggle, and having to deal with all other symptoms. I have graves since 20 and I'm now 31 too. The hyperthyroidism comes and goes (with med). Sometimes I feel I have zero control over this, sometimes I feel I can make a bit of a difference. Let's do this together 🙂
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Hi, I suffer from graves and its causing hyperthyroidism, on and off. Currently I'm on medication and its starting to show on the scale. I'm new here 🙂 Let's do this together and support one another along the way.
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Hi, I have hyperthyroidism and is on carbimazole for 2 months now. I've lost a bit of weight(5kg) before medication, but its coming back now. I'm new to MFP, 5 days to be exact! 😁 So far I'm hungry. I guess I'm used to eating alot previously without gaining weight. I'm trying to watch what I eat now and control the…
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Hi Trivedipurva, thanks :)
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Hi Manginac, do you mind to share with me what do you eat on an average day?
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Hi Canadian22, thanks for your advice. You are right, I should give myself time to adjust to the calorie deficit. 💪🏼 ;)
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Hi William, thanks for the advice. That weekly ice cream treat sounds good. Been 4 days into MFP and I found 1,200 hard to adhere to, maybe like what you advised, I should keep exploring different foods that would fill me longer. Thats me. I've started treatment for hyperthyroidism for about 2 months and I've gained some…
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Erin, how does Keto makes you feel? Do you feel tired or cranky or anything different? And also physically? And well done for the weight lost! 😀
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Hi John, thanks. I eat eggs (boiled), avocadoes, nectarins, roast chicken, potato gnocchi, sweet potatoes, tuna & corn salads etc... I am trying to ignore hunger because I want to keep within 1,200 kcal..
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My grand plan for now is to eat only food in its natural form eg fruits, eggs, sweet potatos, seafood. If I dont see results, I am going to try keto and monitor to find out what fits me. Hahaha! I wanted ice cream so much yesterday that I couldnt do anything else but think about it all day. I had to go to bed early so that…
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Hi Erin, thanks for your tips. I'm willing to try different diets and keto is one that I've yet to try. 'Choose wisely' is what I'm constantly doing 😂 an apple or a small bag of crisps
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Thanks bahamaria, you reminded me water! I think my problem is insufficient water. I'll fill the 'gaps' in my diet with water today 😃
