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only if he's nice
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rude
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Just showered, waiting for my long hair to air dry before I blow dry it
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Yaaasss....
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Count me in!
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Calorie deficit definitely. But if you want a fun "softcore" cardio (with strength and flexibility as bonus), vinyasa yoga :)
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Try different brands of bottled water, they all taste different, maybe you can find one that suits your taste. Or you can try infused water, herbal tea and occasionally coconut water.
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Hello new friends :smile:
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Hello Beth. I'd be happy to support and motivate :)
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I would suggest weekly just to make sure your weight doesn’t fluctuate so much. You’re most likely to be heavier before and during the first couple days of period. Maybe weighing yourself the day when your period ends will be more accurate and see the progress every cycle.
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Art, art history, fashion, gastronomy, music (I play classical piano), meditation, traveling, and my mom’s stubborn elitist dog who would only do tricks for organic peanut butter (she spoils him hard). He’s very cute though.
