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I've been stumbling too! We just have to take it slowly and steady and keep going. One challenge at a time. If we take a step back now and then, it's okay, just keep moving forward over the long run. Exercise is on hold for me as I normally try to bike to work for exercise. But due to air quality at the moment, and my…
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Hi! I'm super late but want to join in for the motivation and accountability. I am 5'10 and weighed in on July 31 at 226. I'm down about 10lbs in July and hoping to get another 10 in Sept. Off to a rocky start with a work conference, but I'm still here and ready to go. Not going to let a small set back ruin a month!