petal1122 Member

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  • Yes I did actually weigh the peanut butter . I was easily using way more before . Will be very careful with it now . I have a good food scales as I cook and bake a lot ( baking not so much recently) Pity as I love it . Going to buy the oil spray today .
    in Foods with hidden calories/high calorie sneaky foods Comment by petal1122 August 2018
  • I have only recently started logging in MFP . I am horrified at the calories in olive oil . Just discovered that tonight after I used it to cook my meal. Too late I ate it but will use a spray in future . Also peanut butter I now use one tablespoon. Almonds I now count out 12 for a snack . It’s really making me more aware…
    in Foods with hidden calories/high calorie sneaky foods Comment by petal1122 July 2018
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