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Hi there, I’m always looking for more friends for motivation! Add me!
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I’ve had tons of success! Lost 20 pounds a few years ago and kept it off. I just rarely eat pasta or bread and keep my sugar low. Just don’t snack. Whole Foods mostly.
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The sun 🌞 and ☕️!!
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I have been on a low carb/high protein diet for two years and have dropped 20 lbs. I want to loose 5 more. I've started IF a few weeks ago and I've dropped two pounds; this has been the boost I've needed. I fast Tuesday, Thursday and Saturday 12-16 hours those days. If I get hungry, I have some chicken broth and it holds…
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Hi there, would like to make some friends my age. Just turned 50 :)
