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I believe I have lost about 100 ib through mfp. My starting weight was about 260 and I am down to about 160ib. Credit this app with my success. Being able to track what I eat and read articles about healthy choices are super helpful for me. I hope you find success with this as well!
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I definitely have noticed a confidence boost after a significant weight loss of about 100 or so pounds, but I don't know if my self esteem has caught up yet! While weight loss has been very beneficial for me and my personal health, I think it has been a hard adjustment for myself with my partner.
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Hi all, Nice to meet you. I have used my fitness pal on and off for probably over five years now. Over the past about 2 years however I have used the app daily and I find it very helpful in holding me accountable. I know that you well do well in making the life change you are looking for and I am more than welcome to be…
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I definitely noticed that after a significant weight loss that I am always looking at myself and how cute I am! I know that this is totally vein, but it has been a confidence booster in that way! I also honestly feel comfortable eating whatever I want in front of strangers (like at work) now that I am at a "normal" weight.…
