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• Ha ha yeah not burning that many all the time but after a massive day at work and if I do a big run it’s up there. Cheers for your response.

  in Do we need to consume calories burned to gain weight? Comment by atcpt July 2018
• My job is where I burn up most of my calories plus training before work. Thanks for your help.

  in Do we need to consume calories burned to gain weight? Comment by atcpt July 2018