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Hey, I added you! Feel free to message or whatever any time (I'm new here!)
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Hey KB, I've found that for weight loss (which to be honest isn't my goal, but I know a lot about it) for us Type 1s, it's all about lowering our carb intake as well as changing the type of carbs we do consume. Going for more complex carbohydrates such as sweet potato, Oatmeal, Whole wheat bread, Brown rice. Limit Simple…
