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  • https://www.youtube.com/watch?v=Xw5AiRVqfqk
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  • Hey @MariMonarch I can totally relate, i've been using MFP for 10 years but never engaged with the community, now I'm mid-30's I know I'm gonna need more than just diet and willpower to get to goal weights, I'm more concerned with my strength/health/fitness than weight. Hopefully getting more engaged will bring you more…
  • 35 years old, would love to get motivated start a more healthy lifestyle/habits, am at 152lbs, looking to get down to 130ish and get stronger. I've never done much in terms of exercise/training before and have zero confidence in where to begin tbh. Anyone who can relate or can offer their experience, add me thanks!
  • Hey all I'd love to join in and see if I can get myself moving on the health goals I have for myself! I have been using MFP for 10 years on and off, but maybe I need to engage in community and sharing a bit more?! really struggling the past few years to have consistency in any area of diet or exercise. I have lost a lot of…
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