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Well we are a team, and he has been doing work himself, but it doesn’t hurt for me to help him out a little..
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He has a really weird schedule and works 12-14 hours overnight, goes to the gym, comes home eats lunch, then bed, then wakes up for dinner and goes back to work. He packs food for work, I guess we will have to pack calorie dense food.
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He has definitely upped his carb intake at lunch! It’s hard at dinner depending on what I cook, but I could add it to just his!
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I’ll definitely talk to him and see what he thinks, this would definitely be something that could help!
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It’s hard for him to eat a lot of extra portions. He works nights and doesn’t have access to a microwave to reheat, and if he eats to much at once he feels sick (over eating). He doesn’t have a “big” stomach. He is trying so hard to gain, and it’s just not happening.
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The problem with that is, he doesn’t have a “big” stomach. He can eat much bigger portions, because he gets full and if he over eats then he feels sick.
