riley2eat Member

Lol wait... this is the actual group right? There isn't like...a second place we're supposed to go?

Me and James are about to head to our second day of 30 days at the gym! We're currently on a vegan diet along with calorie counting and ive started drinking protein drinks for breakfast too try to correct my protein deficiency.

Ok everyone! Hi, i'm Riley, i'm 29 years old. I'm trying hard to go back to clean eating, no processed foods, no bread, no pasta, pretty much fruits veggies and proteins. It's not just about the weight loss for me, I physically have a lot of health issues and pain if i'm not pretty strict about what I eat and it's just not…

Ughhh I literally wake up from a dead sleep ravenously craving sweets! It's one of my biggest issues :( when I can't find anything sweet (i try not to keep things for that reason) i end up eating some other terrible thing my body doesn't need just so i can calm myself to go back to sleep.

Id like to join!

I mark on here when I lose weight but not when I gain it back because i'm a giant phony XD.

Ive honestly been eating 100% garbage from candy to pizza to fast food and ive made it to the gym 0 times this week and lost 2 pounds... i'm happy that i'm somehow not gaining it back but i'm really not proud :/

HW:210 CW: 189 GW:140 I finally got under 190! And I can now wrap myself in a towel after a shower and it closes all the way with no v thing forming under my belly because my belly is too big. Just need to share that with someone 😂

Ok guys, I have an awful question, because I know the answer is " you shouldn't be doing that at all" lol. I was wondering if anyone eats something after midnight do you add it to the diary for the day that had just passed or the day that is just beginning?

I suppose " drink it black till your tastes adapt" isn't a good suggestion? Maybe honey??

Hello guys! Just checking in :) missed the gym yesterday and was feeling pretty bad about it but i'm planning to just go after work today and go hard to make up for it! Ive been having an issue with getting to like 8pm and realizing i'm 700-1300 calories deficient of what I was supposed to eat for the day so i'm hoping to…

Well it's 7 PM and I have 1400 calories to ingest and i'm not even hungry -_-... not winning at the healthy eating today

13,500 steps now... am I done WHO KNOWS! p.s ive gone on zero intentional walks today 😂

I was thinking today "yay I lost 5 pounds! Only.....55 to go O.o. lol it does feel like a LOT but well get there and then we'll feel like badasses!

First day back to work after a week off, I managed to physically get to the gym before work but only got in about 10 minutes of actual exercise XD going to get there earlier tomorrow! Kept on my scheduled foods all day despite working around tons of food. Also im apparently up to 10,000 steps so far today.

It's like you're singing the song of my soul! We will make ourselves a priority together!

Me: it's so hard for me to drink enough water, I hate having to pee all the time! My Mom: ... does it help if you think you're peeing your fat out?? Me: ... yeah a little actually...

So work out wise I've been going to the gym daily and working out on machines for 30-60 minutes. Ive also gone swimming with my girls 3 times this week. Sometimes when I try to log my exercise on here with the times I put in it gives me calories way above what the machines said I burned so I have to cut down my times to…

You got this, you've targeted your issue so now you can fix it.

Scheduling is an awesome idea to keep you on track!

Naw you're strong and now you'll make your body match that strength!

Ive gone to the gym every day this week and eaten clean and stayed under my daily calorie limit, but earlier when I weighed myself I'd gained 1.6 pounds since yesterday... I tried to tell myself it was because id gotten to the gym much later in the day than usual and already eaten and drank a good amount of water, but it…

Last night I went to visit my boyfriend and managed to decline the pizza he offered me! ( after possibly insinuating that I may or may not stab him)

You must not be from the states lol "jacket potato"! I have this issue too, I try to get a good amount of easy veggies and fruit and maybe some healthy precooked chicken or tuna or some such, that way when i'm too exhausted after work I can just throw the chicken in a bowl and add some pico or guac in with it and some dark…

Does anyone else exercise and stay under their calories for the day but still feel like they're doing poorly because it FEELS like they're eating too much? I know that this mentality is what leads to an unhealthy relationship with food or dieting in ways that aren't sustainable but im finding it difficult to trust that im…

Or.... maybe Jk because I cant figure out how to attach a picture...

Hey guys, I wanted to share something that's not quite about weight loss but is about fitness and health, I hope that's ok. I have a combination of scoliosis and kyphosis and have been trying to motivated myself to do my somatics which are stretches that help me correct my muscles and reposition my spine. Today I took…

Just went to the gym and worked out for about 40 minutes! And thank the merciful fitness gods I somehow lost another pound despite my laps in healthy eating yesterday! Trying to get my water for the day in.

I started my period this morning and then my mother was rushed to the hospital via EMS and ive stress eaten like garbage today and i'm pretty disappointed in myself... not a productive day