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I really liked that book! Read it several years ago.
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Today I am thinking.......TOMORROW IS THE DAY! Ever since I registered, I've been trying to meet the suggested requirements for this group and it's been tough! I've already started to realize how many tiny snacks I'm sneaking in every day! I am so excited for this challenge to begin and to see if I can really hold myself…
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ShareASmile April Week 4 PW: 162 CW: 159
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Hi everyone! My name is Cathy, I'm 53 and am an empty-nester. I've got very low blood pressure (POTS), so have trouble with anything that requires a lot of endurance or standing while exercising. I'm not a gym person, but LOVE to hike, walk to the park near our home and do yoga. This past winter we got a treadmill and I…
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ShareASmile April Week 4 PW: 157.8 CW: 159.4 Apologies for being late! I was out of town for Easter. Obviously, I ate well because I'm up again this week. :(
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Username: ShareASmile April Week 2 PW: 157.4 CW: 157.8
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ShareASmile April week 1 PW:157.6 lbs CW:157.4 lbs
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Username ShareASmile March Week 4 PW: 158 CW: 157.6
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Username: ShareASmile March week 3 PW:157.2 lbs CW:158 lbs Ugh! Going in the wrong direction....
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Username: ShareASmile Weigh in Week 2 PW:157.2 CW:157.2
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Username: ShareASmile March Week 1 PW:157.6 lbs CW:157.2 lbs
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ShareASmile February Week 4 PW:157.6 CW:157.6
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ShareASmile February Week 3 PW: 158.2 CW: 157.6
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ShareASmile February Week 2 PW: 159 CW: 158.2
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ShareASmile February Week 1 PW: 157 CW: 159 Sorry about the gain. My brother passed away last weekend and it's been a very rough week. I'm getting on the treadmill tomorrow!
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ShareASmile January Week 5 PW: 157.6 CW: 157.0
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ShareASmile January Week 4 PW: 158.8 CW: 157.6
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I'm sorry, I just saw this! Yes, please correct. Thank you!
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ShareASmile January Week 3 Previous Weight: 159.6 Current Weight: 158.8 Apologies for being a day early again this week - my regular weigh-in day is Saturday.
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Username: ShareASmile Weigh in week: Week 2 Weigh in day: Saturday PW: 160 lbs CW: 159.4 lbs I'm posting one day early, sorry!
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Username: ShareASmile Weigh in week: Week 1 Weigh in day: Saturdayday Previous weight: 160.6 Current weight: 160
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I'm back! Took a long break (unfortunately) during the Christmas season and am pretty much starting over from scratch. New Year is the perfect time, right? Hope everyone had a wonderful Christmas and New Year!
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The Storied Life of AJ Fikry by Gabrielle Zevin It is awesome!!
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Hello everyone! I've been a Gutbuster for several months now and have enjoyed it so much! I did terribly in December on all fronts - less exercise, logging meals and more eating! I am really ready to step up my game in January as I can tell the difference in my weight, attitude and overall mental health.
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Username: ShareASmile Weigh in day: Saturday Previous Wt: 159 Current Wt: 160.6
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Username: ShareASmile December Week 3 Weigh in day: Saturday Previous Weight: 159.0 Current weight: 159.0
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Username: ShareASmile December Week 2 Previous Weight: 157.6 Current Weight: 159.0 😒
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@craigo3154 this is such a great post and I actually copied it into a word document for future reference. It seems like common sense, but sometimes we just need to be knocked on the head! Thanks again for all of your support and advice from your experience of losing weight the right way.
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Username: ShareASmile December Week 1 Weigh in day: Saturday Previous Weight: 159.6 Current weight: 157.6 I started cutting carbs!!!!! Thanks for the advice @craigo3154
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@craigo3154 I love Harry Potter and loved all the great ties to the original stories in the second Fantastic Beasts movie! Also, date nights are wonderful and necessary!! 😊