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Hi!! I am Hanna. I am 28, from WA. traveling in SE Asia this year and currently in Malaysia. Traveling and traveling with two preschoolers has made me gain weight. I already had weight from my pregnancies so I need to get focused. I know my weakness is the food quantity and sugar addiction. I am hoping to stay active and…
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I am in!! I am on day two and have been looking for an accountability partner to do it with :smile: I am currently doing all this research and watching a whole bunch of youtube videos about Keto. My question is: Do you all count the carbs in Keto approved veggies? Is that the carb to keep under 20g? Or are we talking carbs…