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I lost about 30 pounds on WW several years ago. It was the pre online system and points were about 1 per 25 cal. I loved it and never had the same success with their new programs. I rejoined last year to try and lost 8/10 pounds and was starving. I started tracking and found I was eating well under 1000 cal a day because…
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Track everything that goes in my mouth. Get a good work out in. Lots of water.
