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Hello! Sorry I'm late on recording this. Can I change my weigh in day from Sunday to Monday, please? Also, I gained a pound :( I'm not shocked. I'm under a lot of stress. So, here is my weigh in. Username: mellane30 Weighin week: 02/03/2020 Weighin day: Monday Previous weight: 211.8 Current weight: 212.5 Calories…
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My goal is mindset change. I want to see the gym as a sanctuary and place of stress release rather than a "omg I have to go to the gym". I also want to be going to the gym at minimum 3x a week.
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So...nothing changed. :( PW: 211.8 CW: 211.8
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Ok..I'm not panicking (this post may be riddled with sarcasm) - We had to have a meeting with other people and it was set up at a brewery. Ok....no problem. I can deal with that. I just needed to make decent food choices. One of the guys we were meeting with was already drunk when we got there and he is just a treat when…
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I feel your pain, friend. Now is the time to regroup, though. You already know what it's like to give up so think of this period as a new experiment. Let's see what happens if you don't give up for the next 2 weeks. Instead of focusing on the scale, we could focus on the experiment. Tweaking the experiment is what helps me…
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Sunday check in- It's been an interesting week. Lots of ups and downs and oops and "what the..." and the occasional yay. PW: 211.4 ( I think) CW: 211.6 I am trying to keep in mind that this may be due to my cycle (usually I show an extra lb or two during) but, since there was no 'gain' this time, I assume that means that I…
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I wasn't done and accidentally posted. So, my goals this week are to drink at least 64 oz water per day and reach 10k steps per day. I have been watching everyone's posts and am so inspired by all the hard work! Go team!
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Hello! PW: 214 CW: 211.8 :)
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Call it frustrating, interesting, odd..whatever you want to call it is just fine. I cleaned my fridge out, got rid of so much junk in the house, switched up my dark chocolate almonds for some veggies and pnt butter (snackies), walked more (I'm avoiding the gym like the plague because there's a million people there right…
