jjjcat Member

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  • Monday Nov 8 Exercise: Yes - 30 minute dog walk and 1 hour Body Pump workout Calories under: Yes Tracked all: Yes (1/3 pass days used so far)
  • Sunday 7th Exercise: Yes (30 minute RPM Spin Bike workout) Calories under: Yes Tracked all: Yes (1/3 pass days used so far)
  • What am I doing? Now I can see where my Friday post is - it is here in Saturday a few posts above?! So sorry folks! So now for Saturday's results - also a yes for all 3 exercise, calories and tracking. Love your pictures above! (still 1/3 pass days used)
  • I thought that I had entered my Friday accountability and came to to catch up with posts from after mine, however now can't see mine, so perhaps I didn't hit enter.. Exercise, calories and tracking were all a yes for Friday. (still 1/3 pass days used)
  • Friday Nov 5 Exercise: Yes (30 minute dog walk) Calories under: Yes Tracked all: Yes (1/3 pass days used) Nothing to brag about yet regarding above question. Maybe in another few months.... @davert123 Thanks for the YouTube tip. I do actually have a home gym thing happening since lockdown first started last year. I use Les…
  • Thursday Nov 4 I was so annoyed with myself that I couldn't post before going to bed. I am a yes for calories and tracking: Calories under: YES Tracked all: YES but after working a long long day I jumped into a shower, only to then realise as I slomped onto the lounge that I hadn't managed to fit in 30 minutes exercise..…
  • Wednesday November 3rd Ooooo! I appear in the list of champions for posting on all days in October even though I had 4 pass days - what a lovely surprise - I didn't realise that was a thing but I am glad it is. It was always my goal to 'post anyway' rather than give up after 3 pass days. Thank you! And congrats to the…
  • Tuesday November 2nd Exercise - Yes - just the 30 minute dog walk today Calories under- Yes Tracked all - Yes (0/3 pass days used so far)
  • Monday Nov 1 Firstly a huge congratulations to all of the people listed above!!! Exercise: Yes (30 minute dog walk and 1 hour Body Step workout) Calories under: Yes Tracked all: Yes (0/3 pass days used to date) All the best for November everyone!
  • Oct 31 Exercised 30 minutes dog walk. That is a wrap for October! Thank you for the month long support - I look forward to seeing everyone again in November's challenge! A huge congratulations to all of you who made it into the winner's circle!!!!!
  • Saturday Oct 30 Exercise: yes 30 minute dog walk Calories under: yes Tracked all: yes Not winner’s circle as have used 4/3 passes
  • October Friday 29 Exercise: Yes (30 minute dog walk and 35 minutes Body Attack workout) Calories under: Yes Tracked all: Yes (4/3 pass days used)
  • Thursday Oct 28 Exercise: Yes - 30 minute dog walk Calories under: Yes Tracked all: Yes (4/3 pass days used to date)
  • Wed Oct 27 Exercise: Frustratingly no. Volunteered at daughter's school for a tiring large part of the day and then started work after that. Did not manage to fit in any exercise, which puts me out of contention for the winner's circle. Calories under: Yes Tracked all: Yes (pass days 4/3 to date) Can't think of a go to…
  • Oct 26 Tuesday Exercise: Yes (30 minute dog walk and 50 minutes Body Combat workout) Calories under: Yes Tracked all: Yes (3/3 pass days used to date)
  • Monday Oct 25 Exercise; Yes (3o minute dog walk and 40 minute The Trip Spin Bike) Calories under: Yes Tracked all: Yes (3/3 pass days used to date) Great advice above!
  • October 24 Sunday Exercise- yes (30 minutes dog walking) Calories under: Yes (just) Tracked all: Yes
  • October Saturday 23 Definitely true about the smile! Exercise: Yes - 40 minute dog walk Calories under: Possibly not - guesstimates for the dinner meal at an Italian restaurant but probably slightly over, hence my 3rd pass day Tracked all: Yes (3/3 pass days used to date)
  • Friday Oct 22 Exercise: Yes - 30 minute dog walk Calories under: Yes Tracked all: Yes (2/3 pass days used to date)
  • Thursday Oct 21 Exercise: Yes though just the 30 minute dog walk for me today Calories under: Yes Tracked all: Yes (2/3 pass days used so far)
  • Wednesday Oct 20 Exercise: Yes (30 minute dog walk and 35 minute RPM Spin bike class) Calories under: yes Tracked all: yes
  • Oct 19 Thanks for the above graph/ thought. Creating an environment in which you can succeed is important. Exercise: Yes (30 minute dog walk) Calories under: Yes Tracked all: Yes (2/3 pass days used to date)
  • Monday Oct 18th Exercise: Yes (30 minute dog walk and 45 minutes Sh'Bam dance workout) Calories under: Yes Tracked all: Yes (Used 2/3 pass days to date) Thanks for the above blog - self sabotage is definitely a stumbling block for me once I achieve a bit of success.
  • Sunday Oct 17 Exercise: Yes (30 minute dog walk) Calories under: Yes Tracked all: Yes (2/3 pass days used to date)
  • Saturday October 16 This was my second pass day of the month. I did track breakfast and lunch, but we had my brother over for dinner for the first time since before lockdown and I had more calories than my target amount and didn't manage to track due to relaxing into the evening. Didn't go crazy crazy though. Also no…
  • October 15th Friday @lesdarts180 My thoughts are with you. Thank you to you all for the lovely anniversary wishes! Exercise: Yes (30 minute dog walk) Tracked all: Yes Calories under: Yes My NSVs at the moment are clothes fitting slightly better.
  • October 14 (wedding anniversary for us) Exercise: Yes - 30 minute dog walk Calories under: Yes Tracked all: Yes My goal for the holiday season is to keep up with this group, even if I have multiple pass days. I need the ongoing accountability of staying honest.
  • Wednesday Oct 13 Exercise: Yes (20 minute dog walk) Calories under: Yes Tracked all: Yes (1/3 pass days used to date)
  • October 12 Tuesday Exercise: Yes (20 minute dog walk and 30 minute Body Tone workout) Calories under: Yes Tracked all: Yes (1/3 pass days used to date) MPF is a way of keeping myself honest (when I actually use it). Finding this group within the MPF website was such a fortunate find 2 years ago and I was overjoyed to…
  • Monday Oct 11 Exercise: Yes (35 minute Body Combat workout) Calories under: Yes Tracked all: Yes (1/3 pass days used to date)
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