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Sunday May 1 Exercise: Yes though gentle - still at the tail end of my virus that knocked me flat in April Tracked all: Yes Calories under: Yes HUGE CONGRATULATIONS TO: @calvin20874 @Caramel_Apple @DebyS137 @eokoro @GrandmaJackie @ideas2 @jamcnewman @Jan1936 @lesdarts180 @maggie_mj @makattack220 @marilynsretired…
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Tuesday @StayFITTer I love that rainbow table! I will print this out - thank you! I am here to explain why I have not been here. I have been and still am sick with a non-Covid virus which has knocked me around completely. My calorie intake has been fine, being sick, but obviously not exercising while still sick. I will be…
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Wednesday Exercise: Yes - Zumba 1 hour Tracked all: Yes Calories under: Yes I have missed some days of posting. A mixture of holidays, Easter and my birthday. Some of the days were good - just not posted. Some less so. As I turned 48 yesterday, I am using my birthday as a signpost to turning 50 in 2 years time and…
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Friday Exercise: Yes (30 minute Zumba Strong work out) Tracked all: Yes Calories under: Yes I have not posted Mon-Thursday as we were away with poor internet and I chose to just enjoy being away without tracking everything. That said, we did a lot of walking each day. I also "may" have come in under the calorie limit had I…
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Sunday Exercise: Yes - walking Tracked all: Yes Calories under: Yes (1 pass day used April)
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Friday Exercise: Yes - Body Combat work out Tracked all: Yes Calories under: Yes (1 pass day used so far)
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Wednesday was a no. An off day generally. Calories may have been ok but we will never know as I didn't track it all. Plus no exercise. Thursday - yes x3 Exercise was walking; tracked all; calories under 1 pass day used to date
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Tuesday Exercise: Yes - walking Tracked all: Yes Calories under: Yes (0/3 pass days used)
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Monday Exercise: Yes - 45 minute Body Attack work out Tracked all: Yes Calories under: Yes (0/3 pass days used)
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Sunday Congratulations to the champions!!! Exercise: Yes - Spin bike The Trip work out (45 minutes) Tracked all: Yes Calories under: Yes (0/3 pass days used)
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Saturday Exercise: Yes - went for a walk Tracked all: Yes Calories under: Yes (0/3 pass days used)
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April 1 Huge congratulations to everyone in the Winner's Circle! Very inspiring! Today is a yes for all 3, so off to an ok start :)
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Monday - I have also been a bit absent. I have had a lot going on and haven't managed to post. My exercise has been up a lot, but my tracking has been patchy. I have still tried to make good decisions though this has worked only some of the time.
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Sunday and Monday Exercise: Yes and yes (Post storms Working Bee Sunday and Body Balance 1 hour Monday) Tracked all: Had Indian takeaway Sunday then leftovers Monday and the guesstimation of calories was too hard this time around Calories under: Probably not (4/3 pass days used)
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Saturday Exercise: Yes - walking Tracked all: Yes Calories under: Yes (2/3 pass days used)
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Friday An unexpected pass day. Not because of food. Just couldn't exercise. Spent the day at the vet and then the animal hospital as our beautiful 10 year old Maltese Shih Tzu is having problems moving. Turns out she has some spinal and knee injuries. Hopefully she gets better soon but there won't be any dog walks in my…
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Thursday Exercise: Yes (walking) Tracked all: Yes Calories under: Yes (1/3 pass days used so far)
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Wednesday Exercise: Yes (Body Balance 30 minutes) Tracked all: Yes Calories under: Yes (1/3 pass days used so far)
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Tuesday Exercise: Yes - walking Tracked all: Yes Calories under: Yes (1/3 pass days used so far) My NSV mainly relate to fitting clothes better...and looking less puffy
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Monday Thanks for the above! Exercise: Yes - 1 hour Body Pump workout Tracked all: Yes Calories under: Yes (1/3 pass days used so far)
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Sunday Exercise: Yes (Tennis 1 hour and gardening 1 hour) Tracked all: Yes Calories under: Yes (1/3 pass days used)
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Saturday Exercise: Yes - 30 minutes RPM spin bike workout Tracked all: Yes Calories under: Yes (1 pass day used so far)
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Friday Exercise: Yes - dog walk Tracked all: Yes Calories under: Yes (1 pass day used so far)
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Thursday Exercise: Yes (walking) Tracked all: No Calories under: No (1 pass day used) This was not a planned pass day due to a nice reason. It was a fail pass day. I had thought I had made such great changes and was on a new level of mental strength and decision making. But it seems I had just not been left alone with a…
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Wed 9th Exercise: Yes - dog walk Tracked all: Yes Calories under: Yes (0 pass days used) I get motivated to keep up MFP by aiming to gift future me more energy, being able to fit clothes better and having better mental health.
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Tuesday Exercise: Yes (walking) Tracked all: Yes Calories under: Yes (0 pass days used) @biketheworld Congratulations on your achievement and perseverance! My weight is not falling off fast but I will keep on keeping on.
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Monday Exercise: Yes - 55 minute Body Combat work out Tracked all: Yes Calories under: Yes (0 pass days used)
