May 2

Mrs_Hoffer
Mrs_Hoffer Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«13

Replies

  • donna25trinity
    donna25trinity Posts: 3,192 Member
    Yes x3
    @TerriRichardson112 love this post had to take a screenshot of it!!!! Xo
    May month: I will be back in a deficit forŕ no more than 5 weeks.....
    Allow myself a maintaince day at least 1 time a week and do my glute workouts at least 3 times a week. Xox
  • jjjcat
    jjjcat Posts: 340 Member

    Monday May 2
    Exercise: Yes but still light (walk)
    Tracked all: Yes
    Calories under: Yes

    @jamcnewman Thank you for your well wishes!
  • Tarann75
    Tarann75 Posts: 12 Member
    Exercise ✅
    Tracked ✅
    Calories under budget ✅

    Hope everyone had a good day 😀
  • ashleycarole86
    ashleycarole86 Posts: 6,316 Member
    BMcC9 wrote: »
    I have pre-logged (except for whichever protein we choose as "supper-meat" ) so off to a good start at getting back into my groove.

    NICE!! Great strategy
  • BMcC9
    BMcC9 Posts: 4,451 Member
    BMcC9 wrote: »
    I have pre-logged (except for whichever protein we choose as "supper-meat" ) so off to a good start at getting back into my groove.

    We decided on turkey thighs - practically my most favourite meat of all!

  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
    3xyes. Day 17 of Epic II + 2.9km walk + 9km run and a new best Vo2max 41
  • TerriRichardson112
    TerriRichardson112 Posts: 19,145 Member
    ✅✅✅

    3️⃣ pass days left 👌🏻
  • victorious55
    victorious55 Posts: 3,553 Member
    May 2, 2022

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (2day -free)
    Within Sugar macro today? Yes (2 day)

    Pass day 0/3 (this is for accountability to myself and my records).
  • biketheworld
    biketheworld Posts: 2,363 Member
    Exercise: yes
    Tracked: Yes
    Calories: yes

    Pass days remaining - 3
  • jmu1965
    jmu1965 Posts: 1,040 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes.
    1/3 pass days used
  • katertotz1270
    katertotz1270 Posts: 14 Member
    Exercise ✅
    Tracked ✅
    Calories under budget ✅

    Woo hoo!

    1/3 pass days used
  • biohazardinc
    biohazardinc Posts: 95 Member

    Monday May 2nd
    Exercise ✅
    Tracked ✅
    Calories ✅

    0/3 Pass Days Used

  • enlightenme3
    enlightenme3 Posts: 2,618 Member
    ✅ Exercise - 1 hour of Jazzercise and neighborhood walk
    ✅ Calories -
    ✅ Tracking -

    Closed all my Apple watch rings today
    1 Pass days used

    Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: P-2

    All things back to normal - exercise, eating and tracking. Hoping the scale will follow soon.
  • 1stplace4health
    1stplace4health Posts: 523 Member
    Exercise? Walk
    Under calories? Yes
    Tracked meals? Yes
    Keeping Record 1/3 pass days

    Alternate Day Fasting was not for me. This month I am sticking to my calories, come rain or shine.
  • loopydo2017
    loopydo2017 Posts: 808 Member
    Yes x3
  • jamcnewman
    jamcnewman Posts: 4,414 Member
    Monday May 2
    Busy day today. Got my exercise in: 10.3 km; 15,000+ steps. Tracked and exactly on the button for calories (refraining from eating any of my exercise calories, if possible).
    ✅✅✅
  • LazyBlondeChef
    LazyBlondeChef Posts: 2,809 Member
    edited May 2022
    pass day … calories good but no exercise

  • ashleycarole86
    ashleycarole86 Posts: 6,316 Member
    BMcC9 wrote: »
    BMcC9 wrote: »
    I have pre-logged (except for whichever protein we choose as "supper-meat" ) so off to a good start at getting back into my groove.

    We decided on turkey thighs - practically my most favourite meat of all!

    So flavorful, so juicy, so good! Nice choice
  • ashleycarole86
    ashleycarole86 Posts: 6,316 Member
    Jana_2020 wrote: »
    @ashleycarole86 What a lovely profile pic! 💕

    Yes x 3 today. I threw my back out and had Shockwave therapy in both feet today so I am counting grocery shopping and cooking/food prep as my 20 minute intentional exercise today.

    Thanks @Jana_2020
    Sorry your back (and therefore you) had to deal with that today
    Did the Shockwave therapy help a fair amount?
    Hope you feel better soon