jjjcat Member

Sept 11 Exercised - Yes - Zumba class Calories - Yes Tracked - Yes 🌻

Sept 10 Exercised- Yes - walking the dog Calories- Yes Tracked - Yes Hope you all have a great week!

This entry is both the weekend days in one go. Sept 8 Exercised: Yes Calories and tracking were both going beautifully until takeaway Thai and white wine for dinner so Saturday became pass day #1 Sept 9 Pass day #2 Family birthday buffet lunch with everyone taking food was too guesstimatey this time around. I am definitely…

Sept 7 Exercised- Yes - walking the dog Calories- Yes Tracked - Yes Happy weekend everyone 🌻🌞

Sept 6 Exercised- Yes rowing machine and elliptical machine Calories- Yes Tracked- Yes This group is what keeps me on track. It would be so easy not to go to the gym on longer work days and to let calories slip without noticing. Many thanks 😊

Sept 5th Exercised- Yes - walking Calories- Yes Tracked- Yes Happy hump day everyone 😊😊

Sept 4th Exercised- Yes - walking Calories- Yes Tracked- Yes

August 3 Exercised- Yes rowing machine and elliptical machine Calories- Yes Tracked- Yes

Sept 2 Pass day #1 for me (so early in the month!) Whilst it being Father’s Day in itself didn’t mean it had to be a pass day, the amount of ‘guesstimation’ with eating out was going to be too hard and guess-y in the end. Back to normal tomorrow.

Sept 1 Exercised- Yes - Zumba Calories- Yes Tracked - Yes Welcome to new folk and hello again to those returning! This is month number 2 for me. Great to be here again 😊

Aug 31 Exercised Yes - Treadmill, elliptical and rowing machine Calories Yes Tracked Yes A HUGE thank you to you all!!! I have lost 2kg (4.4 pounds) and feel better in my clothes one month in. Looking forward to the ongoing support and community in September 😊😊😊😊

August 30 This turned into a pass day #3 for me. I was tracking calories fine but did not find my way to exercise amidst work and family activities.

Think I am in winner’s circle as only used 2 pass days. Exercised- Yes 1 hour Body Pump class and walking the dog Calories- Yes Tracked- Yes

August 28 Exercised Yes - Zumba class 1 hour and walked dog Calories Yes Tracked Yes

Aug 27 Exercised- Yes 1 hour elliptical machine and walking Calories- Yes Tracked - Yes Have signed up for September - this group has been huge in keeping me on track beyond the usual couple of weeks 😊

August 26 Exercised- walking 1+ hour Calories- Yes Tracked- Yes

August 25 Calories were fine but this is a pass day #2 where exercise is concerned. Very long work day and then cold winters Saturday night.

August 24: Exercised- Yes 45 minutes rowing machine & elliptical machine Calories- Yes Tracked- Yes Happy weekend to you all 😊

August 23 Exercised- Yes - walking dog Calories- Yes Tracked - Yes

August 22 Exercised- 20+ minutes walking dog Calories- Yes Tracked- Yes

August 21 Exercised- Yes although just the minimum 20 minute walk with daughter and dog. Calories - Yes Tracked- Yes Thanks for the photos!

August 20 Exercised- Yes - 1 hour Body Balance Class; 15 minutes treadmill Calories- Yes Tracked- Yes

August 19th Exercised- 20 minutes walking Calories- Yes Tracked- Yes I hope you have all had a great weekend! Here’s to a new week ahead 😊

Aug 18th Exercised Yes 45 minutes Zumba Calories Yes Tracked Yes

August 17th: Exercised 30 minute walk Calories Yes Tracked Yes @RangerRickL Absolutely - my life would be a lot ‘less’ without my Maggie. She is doing all my daily walking with me 🐾🐶🐾🐶🐾

August 16: Exercised- Yes 30 minute dog walk Calories- Yes Tracked- Yes

August 15th: Exercised: Yes - 30 minute walk Calories: Yes Tracked: Yes The first 2 weeks with this group have been very do-able. However; in the past I have done a solid fortnight on a few occasions before using MFP on my own, then - despite feeling great and seeing progress - seem to lose momentum and end up…

Aug 14: Exercised- Yes 35 minute treadmill and elliptical; 1 hour walking dog Calories- Yes Tracked - Yes The extra exercise time is making it harder to get my work done! Something always has to give....

August 13: Exercised: Yes - 1 hour dog walking and 1 hour Zumba class Calories Yes Tracked Yes Have a great week 😊

August 12th Exercised: Yes - 45 minutes tennis and 20 minute dog walk Calories Yes Tracked Yes