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I think that's the key. I am in a plateau for more than one month.
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WOW!!!!!!!!! Only 2 weeks? WOW!!! :) :) :)
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Thanks @auggi99 No, I don't track macros. I think I have to do it. Do you use fitnesspal to do it?
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My name is Marlene. I started keto on February 25. I have dropped 19 pounds, I am stuck at the same weight for 2 months. Any advice?
