mmoleon Member

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• I think that's the key. I am in a plateau for more than one month.

  in Carbs and Keto Comment by mmoleon July 2018
• WOW!!!!!!!!! Only 2 weeks? WOW!!! :) :) :)

  in Take before and after pics Comment by mmoleon July 2018
• Thanks @auggi99 No, I don't track macros. I think I have to do it. Do you use fitnesspal to do it?

  in Introduce Yourself! Comment by mmoleon July 2018
• My name is Marlene. I started keto on February 25. I have dropped 19 pounds, I am stuck at the same weight for 2 months. Any advice?

  in Introduce Yourself! Comment by mmoleon July 2018