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Turning 41 this month, have about 100 pounds to lose. Realized last week that I need some support and motivation if I am going to make it work this time! I'd love to connect with others on this journey. Please feel free to add me.
I feel you on the knee recovery. I'm still recovering from a knee injury earlier this year, and it's had me feeling pretty low and helpless at times. Certainly hard to get moving when you hurt or risk reinjury! Recent advice I got from a wellness consultant was that I should spend some time looking at why I slip and revert…
I'm in the same boat and looking to connect with others for support <3 Was doing ok but had a setback with a knee injury and coming back from it has been slow and hard. Today was just a rough day and I realized I need a support network.
All of your check-ins are inspiring! I'm new to the community forums and looking to comment with others for some support. Had a pretty miserable night (thankful for my husband for caring for me through my meltdown). Have been doing well with exercise and diet until I got a little lax last year then had a knee injury for…