aeb5 Member

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  • Sweet potato and black bean tacos! Shakshuka (which is eggs cooked in a tomato base). Buddha bowls are great with whatever you have on hand.
  • I'm allergic to most nuts and some additional foods that many vegetarians rely on for protein, so I can understand a bit of your struggle. For me, my biggest sources come from cheese and eggs (which you already mentioned), chickpeas, and protein (pea and quinoa based) shakes (which I have pre workout). Have you tried…
  • Thanks for all the suggestions, everyone!
    in Bedtime Hunger Comment by aeb5 July 2018
  • I am eating at the same times as before. I generally will have a snack around 3 or 4 and dinner around 7 or 8, bed around 1030. I find the hunger hits right at 10.
    in Bedtime Hunger Comment by aeb5 July 2018
  • That's what I was wondering. I was just going through and doing some calculations, and it seems like I am on target but I also don't want to be feeling hungry all the time. I wonder if upping my calories at snack time (between lunch and dinner) would help.
    in Bedtime Hunger Comment by aeb5 July 2018
  • Yes, I have, but some nights it will keep me up.
    in Bedtime Hunger Comment by aeb5 July 2018
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