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wow idk how you do it. I personally need some kind of audio to drown out the noise of the gym and to keep my inner voice from speaking negatively
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Great topic. Reading the responses shows that this is not an easy answer! I am 5’7” and highest has been 185, currently 175 (size 10) and goal is around 145. I think what weight looks good depends on where the weight is going and personal preference. I gain weight in the belly and thighs, while some women may carry their…
