Replies
-
bear
-
Parker, Colorado
-
If you start buying organic and non-gmo and still cook the food that your family expects, they will be eating healthy and not even know it. You are in a small town, but don't say how far it is to your nearest Whole Foods Market, or Sprouts or other Natural Grocer. It is worth the drive to buy good things. Do you have a…
-
I see a lot of posts talking about eating Lite this and Lite that, please don't. If you are going to eat mayo, for example, and you do not make it yourself, then you must get something like Sir Kensington's or other organic mayo, and you want full fat. Low fat means more sugar which is in my opinion more detrimental than…
-
I eat mostly organic and/or non-gmo. If the thing I want is not organic but is non-gmo project certified I do buy it. On occasion we eat out, but we eat only at restaurants that are organic and non-gmo which is hard to find. I avoid Gluten, though on occasion I do indulge. I don't worry too much about sodium and fat…
-
My problem is not cholesterol but rather triglycerides. The first thing on the list is lose weight. Well, with thyroid levels too low, and doctors not knowing how to treat people without thyroids, how the bleep are we supposed to lose weight?
-
One thing I can add is by using the phone application Ibotta. You go through the grocery stores that you shop at and clip the rebates. for example, save 50c on 1 box of Pacific Foods Classic Broth, can be redeemed up to 5 times per receipt. What this means is that you buy up to 5 boxes of Broth at Whole Foods (or…
