Replies
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I would say stopping. Hunger is not the enemy. It's ok to be hungry for a while. Doesn't have to be satisfied and often passes because you weren't actually that hungry! Just my humble opinion!
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I breastfed whilst restricting calorie intake and following weight watchers which is a fairly low carb diet. All fine n I made plenty of good milk with a big bouncing baby As proof! My opinion is that a woman's body is extremely smart and will put the nutritional needs of the infant first so my body will make great milk…
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I don't think everyone's stomach can go super flat again after stretching to fit a full tiny human inside it so first of all cut yourself some slack! you've done really well so far but after having my son 8 months ago ive found that to be happy with my overall shape especially my waist n tummy I have to maintain a weight…
