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Late in reporting it, but this was from Monday! SW - 11st 1lb (155lb) 19/Nov - 11st 1.8lb (155.8lb) +0.8lb 26/Nov - 10st 13lb (153lb) - 2.8lb 03/Dec 10/Dec 17/Dec 24/Dec GW - 10st 5lb (145lb) I lost the TOTM bloat :smile: But I think my goal was too ambitious... Well done everyone, especially with your Thanksgiving…
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SW - 11st 1lb (155lb) 19/Nov - 11st 1.8lb (155.8lb) +0.8lb 26/Nov 03/Dec 10/Dec 17/Dec 24/Dec GW - 10st 5lb (145lb) Not a great start! But I stayed on track with cals and did my 3 runs and 2 weight training sessions. It is my TOTM so hopefully this is a bit of bloating that will drop away next week....
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A bit late too, but I could really do with some accountability... SW on 12/Nov - 11st 1lb (155lb) 19/Nov 26/Nov 03/Dec 10/Dec 17/Dec 24/Dec GW - 10st 5lb (145lb) - a "healthy" BMI for Xmas!
