katanlinhouse Member

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  • Weighing in today at 217.2 for week 2. That's 3.4 lbs I hope to never see again. Portion control is my new best friend.
    in Week 2 8/20 through 8/24 Comment by katanlinhouse August 2018
  • In the beginning, I totally missed pasta something fierce and also craved carbs. But I'm sticking to counting carbs and make a conscious decision to maintain keto. I still REALLY miss pasta, but it's a mind crave, not a physical one. I get around that by reminding myself that I can eat whatever the heck I want to, I just…
    in Low carb not working? Comment by katanlinhouse August 2018
  • Hello everyone! Weighing in at 220.6 today. Doing great at staying at/below calories of 1500 as well as staying on task with contemplating exercising!
    in Week 1 8/13-8/19 Comment by katanlinhouse August 2018
  • Kathy, from Virginia, here. Also 55 and need to lose a third of me. I'm totally a stress eater and gained a lot of weight while my daughter was battling cancer. Now I need to get the weight off and raise my energy level to keep up with the grandkids. I have 68 pounds to go to get back to 150.
    in Introduce yourself Comment by katanlinhouse August 2018
  • My plan is to continue with eating a keto diet (still in pasta withdrawl) and keep calories at 1500. My fitness goal is to swim twice a week and walking 3 days a week
    in How do you plan to reach your goal weight for the challenge? Comment by katanlinhouse August 2018
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