salsify01 Member

STARTING WEIGHT AND DATE WITH MFP: 29th July 2018 - 233lbs CHALLENGE STARTING WEIGHT: 31st Dec 2018 - 214lbs Jan. 7: 211 😊 (This is just water weight lost from my big gain over Xmas. I was 206 on Xmas eve so I'm happy I'm heading back down) Jan. 14: 207lbs (still pretty much water weight tbh) 😁 Jan. 21: 206lbs 😊 (back to…

STARTING WEIGHT AND DATE WITH MFP: 29th July 2018 - 233lbs CHALLENGE STARTING WEIGHT: 31st Dec 2018 - 214lbs Jan. 7: 211 😊 (This is just water weight lost from my big gain over Xmas. I was 206 on Xmas eve so I'm happy I'm heading back down) Jan. 14: 207lbs (still pretty much water weight tbh) 😁 Jan. 21: 206lbs 😊 (back to…

STARTING WEIGHT AND DATE WITH MFP: 29th July 2018 - 233lbs CHALLENGE STARTING WEIGHT: 31st Dec 2018 - 214lbs Jan. 7: 211 😊 (This is just water weight lost from my big gain over Xmas. I was 206 on Xmas eve so I'm happy I'm heading back down) Jan. 14: 207lbs (still pretty much water weight tbh) 😁 Jan. 21: 206lbs 😊 (back to…

STARTING WEIGHT AND DATE WITH MFP: 29th July 2018 - 233lbs CHALLENGE STARTING WEIGHT: 31st Dec 2018 - 214lbs Jan. 7: 211 😊 (This is just water weight lost from my big gain over Xmas. I was 206 on Xmas eve so I'm happy I'm heading back down) Jan. 14: 207lbs (still pretty much water weight tbh) 😁 Jan. 21: Jan. 28: January…

STARTING WEIGHT AND DATE WITH MFP: 29th July 2018 - 233lbs CHALLENGE STARTING WEIGHT: 31st Dec 2018 - 214lbs Jan. 7: 211 😊 (This is just water weight lost from my big gain over Xmas. I was 206 on Xmas eve so I'm happy I'm heading back down) Jan. 14: Jan. 21: Jan. 28: January Goal: 1lb per week January Actual: Feb. 4: Feb.…

STARTING WEIGHT AND DATE WITH MFP: 29th July 2018 - 233lbs CHALLENGE STARTING WEIGHT: 31st Dec 2018 - 214lbs Jan. 7: Jan. 14: Jan. 21: Jan. 28: January Goal: 1lb per week January Actual: Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: February Actual: Mar. 4: Mar. 11: Mar. 18: Mar. 25: March Goal: March Actual: Apr. 1:…

Great challenge everyone! And it was all going so well until this week! Oh well - I guess the constant eating/drinking/partying might have been a factor 😋. But I still managed an 11lb loss overall which is fantastic! Hope to see you on the Winter Challenge xx STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018 233lbs CHALLENGE STARTING WEIGHT: 30th August 225lbs Sept. 3: 223lbs 😁 Sept. 10: 221lbs 😊 Sept. 17: 219lbs 🙂 Sept. 24: 215lbs 😀 SEPTEMBER GOAL: 1lb loss per week SEPTEMBER ACTUAL: 10lbs in total OCT. 1: 214lbs 😺 OCT. 8: 213lbs 😸 OCT. 15: 212lbs 😻 OCT. 22:…

I've been on the fall challenge & it's been good to see the progress over 4 months - especially now I've been stalled over party season. I'll check back in with my finishing weight on the other challenge & take it from there. Good luck everyone! STARTING WEIGHT AND DATE WITH MFP: 29th July 2018 - 233lbs CHALLENGE STARTING…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018 233lbs CHALLENGE STARTING WEIGHT: 30th August 225lbs Sept. 3: 223lbs 😁 Sept. 10: 221lbs 😊 Sept. 17: 219lbs 🙂 Sept. 24: 215lbs 😀 SEPTEMBER GOAL: 1lb loss per week SEPTEMBER ACTUAL: 10lbs in total OCT. 1: 214lbs 😺 OCT. 8: 213lbs 😸 OCT. 15: 212lbs 😻 OCT. 22:…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018 233lbs CHALLENGE STARTING WEIGHT: 30th August 225lbs Sept. 3: 223lbs 😁 Sept. 10: 221lbs 😊 Sept. 17: 219lbs 🙂 Sept. 24: 215lbs 😀 SEPTEMBER GOAL: 1lb loss per week SEPTEMBER ACTUAL: 10lbs in total OCT. 1: 214lbs 😺 OCT. 8: 213lbs 😸 OCT. 15: 212lbs 😻 OCT. 22:…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018 233lbs CHALLENGE STARTING WEIGHT: 30th August 225lbs Sept. 3: 223lbs 😁 Sept. 10: 221lbs 😊 Sept. 17: 219lbs 🙂 Sept. 24: 215lbs 😀 SEPTEMBER GOAL: 1lb loss per week SEPTEMBER ACTUAL: 10lbs in total OCT. 1: 214lbs 😺 OCT. 8: 213lbs 😸 OCT. 15: 212lbs 😻 OCT. 22:…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018 233lbs CHALLENGE STARTING WEIGHT: 30th August 225lbs Sept. 3: 223lbs 😁 Sept. 10: 221lbs 😊 Sept. 17: 219lbs 🙂 Sept. 24: 215lbs 😀 SEPTEMBER GOAL: 1lb loss per week SEPTEMBER ACTUAL: 10lbs OCT. 1: 214lbs 😺 OCT. 8: 213lbs 😸 OCT. 15: 212lbs 😻 OCT. 22: 212lbs 😸…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018 233lbs CHALLENGE STARTING WEIGHT: 30th August 225lbs Sept. 3: 223lbs 😁 Sept. 10: 221lbs 😊 Sept. 17: 219lbs 🙂 Sept. 24: 215lbs 😀 SEPTEMBER GOAL: 1lb loss per week SEPTEMBER ACTUAL: 10lbs OCT. 1: 214lbs 😺 OCT. 8: 213lbs 😸 OCT. 15: 212lbs 😻 OCT. 22: 212lbs 😸…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018 233lbs CHALLENGE STARTING WEIGHT: 30th August 225lbs Sept. 3: 223lbs 😁 Sept. 10: 221lbs 😊 Sept. 17: 219lbs 🙂 Sept. 24: 215lbs 😀 SEPTEMBER GOAL: 1lb loss per week SEPTEMBER ACTUAL: 10lbs OCT. 1: 214lbs 😺 OCT. 8: 213lbs 😸 OCT. 15: 212lbs 😻 OCT. 22: 212lbs 😼…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018 233lbs CHALLENGE STARTING WEIGHT: 30th August 225lbs Sept. 3: 223lbs 😁 Sept. 10: 221lbs 😊 Sept. 17: 219lbs 🙂 Sept. 24: 215lbs 😀 SEPTEMBER GOAL: 1lb loss per week SEPTEMBER ACTUAL: 10lbs OCT. 1: 214lbs 😺 OCT. 8: 213lbs 😸 OCT. 15: 212lbs 😻 OCT. 22: 212lbs 😼…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018 233lbs CHALLENGE STARTING WEIGHT: 30th August 225lbs Sept. 3: 223lbs 😁 Sept. 10: 221lbs 😊 Sept. 17: 219lbs 🙂 Sept. 24: 215lbs 😀 SEPTEMBER GOAL: 1lb loss per week SEPTEMBER ACTUAL: 10lbs OCT. 1: 214lbs 😺 OCT. 8: 213lbs 😸 OCT. 15: 212lbs 😻 OCT. 22: OCT. 29:…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018 233lbs CHALLENGE STARTING WEIGHT: 30th August 225lbs Sept. 3: 223lbs 😁 Sept. 10: 221lbs 😊 Sept. 17: 219lbs 🙂 Sept. 24: 215lbs 😀 SEPTEMBER GOAL: 1lb loss per week SEPTEMBER ACTUAL: 10lbs OCT. 1: 214lbs 😺 OCT. 8: 213lbs 😸 OCT. 15: OCT. 22: OCT. 29: OCTOBER…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018 233lbs CHALLENGE STARTING WEIGHT: 30th August 225lbs Sept. 3: 223lbs 😁 Sept. 10: 221lbs 😊 Sept. 17: 219lbs 🙂 Sept. 24: 215lbs 😀 SEPTEMBER GOAL: 1lb loss per week SEPTEMBER ACTUAL: 10lbs OCT. 1: 214lbs 😺 OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 1lb…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018 233lbs CHALLENGE STARTING WEIGHT: 30th August 225lbs Not sure why I lost so much this week as I ate an average of 1360 calories per day - probably water as I'm not too well & not exercising much. Glad I'm in credit because I can't see much weight loss…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018 233lbs CHALLENGE STARTING WEIGHT: 30th August 225lbs Sept. 3: 223lbs 😁 Sept. 10: 221lbs 😊 Sept. 17: 219lbs 🙂 Sept. 24: SEPTEMBER GOAL: 1lb loss per week SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: OCTOBER ACTUAL: NOV. 5: NOV.…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018 16st 9lbs CHALLENGE STARTING WEIGHT: 30th August 16st 1lb Sept. 3: 15st 13lbs 😁 Sept. 10: 15st 11lbs 😊 Sept. 17: Sept. 24: SEPTEMBER GOAL: 1lb loss per week SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: OCTOBER ACTUAL: NOV. 5:…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018 16st 9lbs CHALLENGE STARTING WEIGHT: 30th August 16st 1lb Sept. 3: 15st 13lbs 😁 Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: 1lb loss per week SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV.…

My first challenge! Sending healthy vibes out to all challengers! STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018 16st 9lbs CHALLENGE STARTING WEIGHT: 30th August 16st 1lb Sept. 3: Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: 1lb loss per week SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29:…