ann53nunn1004 Member

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  • Why do you not make an appointment with a registered dietitian. She will assess what you eat and give you suggestions to try. She will make sure that you eat in a healthy manner that includes nutritious foods.
    in Feeling down - would love some advice Comment by ann53nunn1004 October 2022
  • I have PCOS.I am 67 year old.. I started counting calories 29 days ago. My weight is down 4pounds approximately.I want to lose around 27 pounds in total. At my age this seems reasonable. I am very aware of how to eat in a healthy manner. My way of exercising is just walking daily. Congratulations in your success with…
    in Down 22lbs with PCOS (Naturally)! Comment by ann53nunn1004 May 2021
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