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See that is my worry so mainly looking for high calorie foods that aren’t to big so I can reach my calorie goal Sto be honest loosing 20ibs scares me more then excited me
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Thanks everyone I don't want to be unhealthy my goal is be healthy slowly getting there ❤
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And my calorie goal is 2,200 I cany get to it but a lot of things I have read said you need too I used to get full off of a Muchas burrito Or just a large fry. Believe me I know why I'm 300 When I went vegan and was always busy I ate out I didn't eat much food I'm a terrible cook . But I ate HUGE amounts of calories just…
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Lost 6ibs first week I also work out everyday.
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I've lost 21ibs since August 1st Been getting hard to reach goal past two weeks
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I've also never been one to "binge But I didn't eat healthy and was never very active I gained most my weight during my pregnancy but always been so broke lived off potatoes and ramen haha
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Basically I don't want my muscles to deteriorate lol hair to fall out ect Mayybe there is high calorie [but healthy] Vegetarian options to help
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In the morning I usually have 7:30 Am Coffee A protein bar Or Oatmeal and a boiled Egg I am a horrible morning eater as is before I learned it was good for your health i never ate breakfast 12 OR 1pm For lunch I usually have Salad with vegetarian chicken strips Or a sandwich with vegetarian deli slices with salad Lots of…
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I am any vegetarian friend can add Me!!
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Me!! Anyone can add
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Would love some friends with open diaries so I could see some great ideas for meals
