warriorboy Member

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  • Here’s the key to tasty Kale... you have to cut the leaves from the stem and rinse well. Then draw a sink/tub of cool water an put the kale in the water. Sprinkle with salt. Massage, massage, massage. ( I know it sounds nutty, but it helps remove some of the bitterness... just like when you rinse quinoa.) Let sit for 2-3…
  • I followed this book a few years ago and (after a hiatus from lifting) pulled it out again this week. It makes me want to start up again.
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