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We use swerve sugar sub ...no bitter taste...taste honestly like reg sugar...also go me to recipes. The pizza one my kin all love a winner, chicken dinner for sure.
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Am here, seems us women after our body's change and babies have a very hard time. I find bike riding for 30 or more REALLY helps..
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Keep at it...i know it won't be overnight. I weight 217 . A newbe at this..am older and don't like the way I look with my clothes. Am a nurse.