jaredsaccount Member

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  • I have the same problem. I've started cleaning up food before I eat or having someone else put food away after we eat. If I do it, I'll want more. If I just step back for a bit, the urge to eat more passes.
    in Can't stop even when I've had enough. Comment by jaredsaccount March 2022
  • I'm just starting again but I've lost a lot before. I like weighing myself daily, first thing, no clothes. When I used to weigh weekly, if that one day was a bad day and I gained, I took it very hard. When I weigh daily, I can see it goes up a little here and down a little there... But overall, the plan works if you just…
    in How often do you WEIGH YOURSELF? Comment by jaredsaccount March 2022
  • I've lost almost 90 lbs so far and I have problems seeing even that much weight. But I've gone down from a 28 to an 18....there is a big difference there! You see yourself every day so it is hard to see it. Have you tried shopping for a smaller size? You might be surprised that you find you have dropped a size or two and…
    in Losing 40 pounds but looking the same? Comment by jaredsaccount August 2018
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