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Today I’ll be on the Elliptical for 53 Minutes on Level 11, then 4 Sets 10 Reps on the Calf, Abs, Abductor and Adductor Machines. Later I’ll take My 2 Dogs Walking.
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Congratulations on being Proactive to a Healthier Life.
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Happy Great Saturday to All :)
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Felicia, allrecipes.com helps me a lot.
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Pardon my ignorance, would walking or just the fact of having movement help? I’m sorry you go through this. Out of curiosity I’ll research on this and see what I find out. Take Care.
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Thank-You. You too Anna.
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Welcome
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So you have a great sense of humor :)
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Add Me :)
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Yes, try this and you start again the next day, and start again the next day.... You do this and try it and I’ll try on my sugar addiction. This will help to inspire and motivate. You are so not alone. 🙂
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Life can be challenging,friends can be a positive force. :)
