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I’ve just started using this app so not to sure of what I’m doing yet. And as far as alcohol goes, I have found you have to take it day by day. Because alcohol is everywhere. I have had to change the way I think also. It is hard to explain, but I needed to stop thinking of alcohol, and anything related to it. As that is…
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I am 62 and recently retired, have high cholesterol, blood pressure rising, fibromyalgia and I have gained 30 lbs since moving to Fl. three years ago. I’ve also had issues with alcohol ,but I am fighting back. I’ve been sober for 3 1/2 years, and by using this app I’m losing weight. And just trying to enjoy family friends…
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Good morning everyone! Hope you have a great day! 😀
