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After nearly 20 lbs. (I did photoshop out a serious neck wrinkle in the after pic.)
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This was great, thank you. For me, #1 and #7 really resonated. And you look great and healthy!
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I just hit my goal, too! I wanted some acknowledgement. Here's to both of us!
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I seem to have no off-button when it comes to food. I rarely feel full, so I have to constantly say "don't start" or "stop." Then I get mad because I feel so caged in by rules--rules that I WANT to follow, but hate. I wish I could learn not to think about food constantly.
