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Appreciate it :wink: Whatever your goals are, just be a savage at it and slay and nothing but results will come.
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Carbs - try to get most of your carbs from whole plant based foods such as potatoes (sweet, russet, hash browns), rice, and fruits (I eat a ton of fruit, and you will need it to help move things along in your digestive track when you are eating that much food). minimize breads and pastas Fats - avocados, peanut butter,…
