Replies
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Thanks for your reply! How very odd in that case!
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Thank you so much for replying, I really do appreciate it :blush: I haven't exactly had a diet break, but I subconsciously slipped into eating much more earlier in the year when I started my new job and my weight loss did slow down significantly at that time. It might be something that I should think about doing soon. I…
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Thank you so much for replying :blush: I think I get that quote and it does resonate with me - a lot of the time the emotional eating is just a mask (take last night's waffles for instance) :neutral: Yeah, I have a lot of chicken because it's easy (I get it cooked and frozen and can just put it in the microwave with frozen…
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So yesterday I was going out to dinner with my partner, and the restaurant I had planned for was full, so we ended up at Wagamama. Normally I get the chilli ramen, but fancied trying something different, so I got the katsu curry. When I got home and put it in MFP it was 1,160 calories! I was absolutely floored! It's shown…
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I use Google Fit but it's not synced to MFP. I have noticed that it tells me my total calories burnt for the day rather than just those burnt through exercise.
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Thank you for all of your kind, helpful and inspiring comments. I appreciate every one of them. I will get back into my routine and keep on going through each workout, whether good or bad!
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It does. I have three main workouts a week with a trainer in a small group setting (6 people or less each on their own programme). I intersperse this with bike rides and pilates with at least two days rest and recovery each week. I haven't been properly in the gym for 6 days with the bank holiday (UK) throwing my schedule…
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I go to the gym for small group personal training, have my own programme which changes every 4 weeks and this was the start of the 4th week. I got my warmup done then just kind of zoned out and didn't even do all my reps through my main workout (free weight type stuff). I'm meant to finish up with cardio but I couldn't…
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Thank you! I went into the settings as was suggested and it updated. I thought it seemed a little high!
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Ah, fantastic! Thank you.
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Wow, I've just found this thread, I'm absolutely gobsmacked by the time you must have put into making that spreadsheet! It really is so helpful, thank you.
